‘Stay active, Stay healthy, Stay positive’ – join our FREE online community for daily motivation, daily workout ideas and simple nutrition tips. 

Our Community

BEST Class this morning. Loved it.

– Julia

Thanks for an awesome workout. Great start to Monday. Gluts and Abs for days. Ha.

– Rob

Excellent sesh this morning Coach! Thanks so much!

– Dan

Find the group that suits you!!

TFP Virtual Training

Live in or near BRUNSWICK? This is for YOU!

Wanting to work out from the safety and comfort of your own home? Do you want to be stronger and get back into shape but prefer to stay indoors?

The Fit Project Brunswick is launching a 28-Day online program that you can perform at home so that you won’t have to worry about the current situation.

This program will help you achieve the best full-body workout possible and get the results you want and deserve.

This is for the serious ones who can comply with our minimum four-week commitment.

Don’t have your own equipment? You can lease directly from us!

Dumbbell Blitz.

50% deposit on equipment + $5.95 weekly weekly. $57 per week.
Includes, program, virtual coaching, equipment.

Kettlebell Flow.

50% deposit on equipment + $5.95 weekly. $57 per week.
Includes program, virtual coaching, equipment.

Bodyweight Strong.

$57 per week.
Includes program, virtual coaching, equipment.

What else is included?

TrueCoach account set-up to track metrics, program progression and logging workouts with your coach.

Self-Isolating? We’ll deliver equipment to your door!

Commit don’t QUIT. We can train anybody, anywhere.

Total workout package delivered to your inbox daily to help you stay active, stay positive and stay healthy during the current health crisis.

Enquire Now!

TFP Team Training Streaming

Streaming workouts

Charge (and Strong) stays the same but delivered to your living room via Zoom and FB Live (until this Sunday). From Sunday we will be migrating fully over to Zoom for delivery of these.

The weekly cost for these workouts will be $47 a week. We’ll be able to form correct, mark attendance, push you then you would normally do if you had Netflix in the background and also deliver feedback in real time. It’ll be like doing it in TFP; just in your house, barefoot.

TFP Bootcamp / Run Club


Saturdays 8am – 10am (Princess Park)

Value add for existing members and cost by donation for non-members 

Run Club

Sunday 10am – 12pm

Princess Park – Parkville Structured running meet for TFP members and their family and friends.
Connect with other people safely outside the house